EFT (Emotional Freedom Technique) Affirmation 02/28/10

I recognize the power that I am, and the power that I have.

When I connect to the infinite power of the Divine, I see that I am more able to acknowledge – and be – the power that I am. It is in my awareness of my powerful connection to the [...]

EFT (Emotional Freedom Technique) Affirmation 02/27/10

I tune into the magic of my soul!

Today, I am clear about how magical I am.

I realize that I have the ability to create my life to be just what I desire most.  And while I am aware I must learn how to do this better and better, today, I spend [...]

EFT (Emotional Freedom Technique) Affirmation 02/26/10

I feel angels all around me.

Whenever I am concerned about something, I close my eyes, and I allow myself to feel the presence of my Divine guardian angels. Today, I allow myself to feel their guidance and protection in all that I do and in all that I say.  I know that angels [...]

Listening to Your Body 101

Earlier this week, I was dragging around with very little energy.  This is pretty unusual for me because I am accustomed to getting up early and starting work immediately – and being able to work straight through the day (with a yummy break for swimming).    However, as you know, less than two [...]

EFT (Emotional Freedom Technique) Affirmation 02/25/10

I dance to the music of my soul!

I hear the music of my soul.  I listen to its rhythmic beat and I move to the tempo it provides.  I hear the gentle harmonies and allow myself to be taken to a place of joy, of movement, of delight!

My dance is my [...]

3 Lessons I Learned Playing Miniature Golf

Several years ago, I was attending a nephew’s wedding, and the day before the wedding, his younger brother suggested we go play miniature golf.  Unbeknownst to me, my brother, Steve, often played miniature golf with his family, while I had played it perhaps five times in the past 20 years.  So, we all went [...]

EFT (Emotional Freedom Technique) Affirmation 02/24/10

I LOVE to laugh!

Today, I seek opportunities to laugh.  Because I love to laugh! I love how I feel when I laugh.  I love to see smiles on other people’s faces when we laugh.  I love to share joy with others as we laugh together.

Laughter connects us.  Laughter lifts me [...]