EFT (Emotional Freedom Technique) Affirmation 01/25/10

I stay grounded as I move through my day.

Today, I practice a delicious way of feeling grounded, and feeling connected to this present moment in time.

I go outside and, as I breathe deeply in and out, I place my bare feet upon Mother Earth herself. My soul drinks in the healing, loving [...]

EFT (Emotional Freedom Technique) Affirmation 12/26/09

I release and I relax as I breathe in the Spirit of Life itself!

As I remember to breathe in and breathe out deeply and fully, I allow any tensions or anxieties I may be holding to be released and relaxed.

I allow the Light and the Life of Spirit to move into my [...]

EFT (Emotional Freedom Technique) Affirmation 12/10/09

I rejoice in the beauty and the sacredness of this moment, right here, right now.

I see how beautiful life is when I take the time to experience the perfection and sacredness of this moment in time. I breathe in, knowing I have more than enough clean, fresh air to sustain my body and my [...]